PS6401 Mind-Body Approaches for Health

This course examines the history, experience and appropriate application of evidence-based therapeutic techniques for stress reduction, including but not limited to biofeedback, progressive muscle relaxation, deep breathing exercises, guided imagery, dream work, yoga, tai qi/qigong, exercise, sleep hygiene and components of nutrition. In vivo experience and application are a key foundation of this course.

Credits

2

Prerequisite

Admission into MACP Program